Individual therapy

You don't have to be in crisis to seek support.

Therapy can be a kind, proactive way to care for yourself. I offer a grounded, collaborative space to explore what you're carrying, make sense of your experiences, and find ways forward that feel like your own.

Room for your whole story

My work considers the relationships, experiences, and wider context that shape your life. Together, we can explore stories that feel limiting or painful and make room for new possibilities.

If cost is a barrier, feel free to ask about my sliding scale spots.